10.3 km | 01:01:53 | 05:59/km日期: 2015-02-13 17:57 - 地點: 踩風大道 - 天氣: 🌊 - 卡路里: 437 Cal - 總步數: 10862 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 71%
Pace: 06'02" / 05'51" / 05'46" / 05'52" / 05'54" / 06'06" / 06'11" / 05'52" / 06'07" / 06'06" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'13") | 1001 / 1001 | 176 / 94 |
2 | | 05'49" (+00'01") | 1004 / 2006 | 179 / 95 |
3 | | 05'48" | 1003 / 3010 | 181 / 94 |
4 | | 05'51" (+00'03") | 1000 / 4010 | 177 / 96 |
5 | | 05'54" (+00'06") | 998 / 5009 | 177 / 95 |
6 | | 06'06" (+00'18") | 999 / 6008 | 174 / 93 |
7 | | 06'09" (+00'21") | 992 / 7000 | 172 / 93 |
8 | | 05'53" (+00'05") | 1008 / 8008 | 175 / 96 |
9 | | 06'07" (+00'19") | 999 / 9008 | 171 / 95 |
10 | | 06'06" (+00'18") | 998 / 10007 | 170 / 96 |
11 | | 06'18" (+00'30") | 322 / 10329 | 172 / 92 |
2月累積里程 :
55.97 km MIZUNO Wave Sayonara 累積 :
458.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'51" | 00:11'53" |
3 | 05'46" | 00:17'39" |
4 | 05'52" | 00:23'31" |
5 | 05'54" | 00:29'25" |
6 | 06'06" | 00:35'31" |
7 | 06'11" | 00:41'42" |
8 | 05'52" | 00:47'34" |
9 | 06'07" | 00:53'41" |
10 | 06'06" | 00:59'47" |
10.3 | 06'21" | 01:01'53" |