11.0 km | 01:01:32 | 05:35/km日期: 2021-03-31 16:59 - 卡路里: 595 Cal - 總步數: 11812 - 平均步頻: 191 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 06'12" / 05'44" / 05'54" / 05'56" / 05'47" / 05'37" / 05'15" / 05'17" / 05'11" / 05'14" / 05'12" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'00") | 1006 / 1006 | 187 / 86 |
2 | | 05'43" (+00'33") | 1001 / 2008 | 192 / 90 |
3 | | 05'52" (+00'42") | 1003 / 3011 | 192 / 88 |
4 | | 05'55" (+00'45") | 1002 / 4014 | 191 / 88 |
5 | | 05'46" (+00'36") | 1002 / 5016 | 190 / 90 |
6 | | 05'37" (+00'27") | 1008 / 6025 | 192 / 92 |
7 | | 05'13" (+00'03") | 1003 / 7028 | 193 / 98 |
8 | | 05'16" (+00'06") | 1001 / 8030 | 192 / 98 |
9 | | 05'10" | 1001 / 9031 | 191 / 100 |
10 | | 05'12" (+00'02") | 1006 / 10038 | 193 / 99 |
11 | | 05'12" (+00'02") | 1009 / 11047 | 194 / 98 |
3月累積里程 :
118.39 km 第二雙Y拖 型號 累積 :
15766.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'44" | 00:11'56" |
3 | 05'54" | 00:17'50" |
4 | 05'56" | 00:23'46" |
5 | 05'47" | 00:29'33" |
6 | 05'37" | 00:35'10" |
7 | 05'15" | 00:40'25" |
8 | 05'17" | 00:45'42" |
9 | 05'11" | 00:50'53" |
10 | 05'14" | 00:56'07" |
11 | 05'12" | 01:01'19" |
11.0 | 11'24" | 01:01'32" |