6.6 km | 00:32:30 | 04:54/km日期: 2015-02-04 17:29 - 地點: 小港高中 - 卡路里: 518 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'05" / 05'05" / 05'04" / 04'56" / 04'41" / 04'37" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'33") | 578 / 578 |
| 2 | | 05'10" (+00'44") | 609 / 1187 |
| 3 | | 05'05" (+00'39") | 609 / 1796 |
| 4 | | 05'02" (+00'36") | 609 / 2406 |
| 5 | | 05'05" (+00'39") | 608 / 3014 |
| 6 | | 04'56" (+00'30") | 613 / 3627 |
| 7 | | 04'50" (+00'24") | 615 / 4243 |
| 8 | | 04'39" (+00'13") | 603 / 4847 |
| 9 | | 04'39" (+00'13") | 594 / 5442 |
| 10 | | 04'34" (+00'08") | 600 / 6043 |
| 11 | | 04'26" | 599 / 6642 |
2月累積里程 : 223.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'05" | 00:10'10" |
| 3 | 05'04" | 00:15'14" |
| 4 | 04'56" | 00:20'10" |
| 5 | 04'41" | 00:24'51" |
| 6 | 04'37" | 00:29'28" |
| 6.6 | 04'49" | 00:32'30" |
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