20.1 km | 01:49:19 | 05:26/km日期: 2021-04-04 05:13 - 卡路里: 1086 Cal - 總步數: 21394 - 平均步頻: 195 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 96% - PM2.5: 普通(40)
Pace: 06'12" / 05'03" / 05'07" / 05'09" / 05'21" / 05'19" / 05'16" / 05'22" / 05'21" / 05'19" / 05'24" / 05'21" / 05'21" / 05'24" / 05'26" / 05'21" / 05'40" / 05'31" / 05'36" / 05'48" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'13") | 1000 / 1000 | 187 / 84 |
2 | | 05'02" | 1010 / 2011 | 195 / 101 |
3 | | 05'04" (+00'02") | 1008 / 3019 | 200 / 98 |
4 | | 05'04" (+00'02") | 1003 / 4023 | 199 / 98 |
5 | | 05'20" (+00'18") | 1001 / 5025 | 195 / 95 |
6 | | 05'17" (+00'15") | 1006 / 6032 | 195 / 96 |
7 | | 05'16" (+00'14") | 1006 / 7038 | 198 / 95 |
8 | | 05'21" (+00'19") | 1002 / 8041 | 196 / 94 |
9 | | 05'19" (+00'17") | 1004 / 9045 | 196 / 95 |
10 | | 05'18" (+00'16") | 1002 / 10048 | 196 / 95 |
11 | | 05'22" (+00'20") | 1005 / 11054 | 195 / 95 |
12 | | 05'18" (+00'16") | 1007 / 12061 | 196 / 95 |
13 | | 05'18" (+00'16") | 1006 / 13067 | 196 / 95 |
14 | | 05'23" (+00'21") | 1000 / 14067 | 195 / 94 |
15 | | 05'29" (+00'27") | 1006 / 15074 | 195 / 92 |
16 | | 05'19" (+00'17") | 1004 / 16079 | 196 / 95 |
17 | | 05'40" (+00'38") | 1008 / 17087 | 193 / 91 |
18 | | 05'29" (+00'27") | 1008 / 18095 | 195 / 93 |
19 | | 05'31" (+00'29") | 1002 / 19098 | 194 / 93 |
20 | | 05'49" (+00'47") | 1008 / 20106 | 194 / 88 |
21 | | 05'49" (+00'47") | 117 / 20223 | 193 / 88 |
4月累積里程 :
169.56 km 第二雙Y拖 型號 累積 :
15766.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'03" | 00:11'15" |
3 | 05'07" | 00:16'22" |
4 | 05'09" | 00:21'31" |
5 | 05'21" | 00:26'52" |
6 | 05'19" | 00:32'11" |
7 | 05'16" | 00:37'27" |
8 | 05'22" | 00:42'49" |
9 | 05'21" | 00:48'10" |
10 | 05'19" | 00:53'29" |
11 | 05'24" | 00:58'53" |
12 | 05'21" | 01:04'14" |
13 | 05'21" | 01:09'35" |
14 | 05'24" | 01:14'59" |
15 | 05'26" | 01:20'25" |
16 | 05'21" | 01:25'46" |
17 | 05'40" | 01:31'26" |
18 | 05'31" | 01:36'57" |
19 | 05'36" | 01:42'33" |
20 | 05'48" | 01:48'21" |
20.1 | 08'14" | 01:49'19" |