21.7 km | 02:06:29 | 05:49/km日期: 2021-04-06 08:29 - 地點: 羅運 - 天氣: 晴天 - 卡路里: 1777 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 70%
Pace: 05'40" / 05'44" / 05'48" / 05'43" / 05'59" / 05'40" / 05'42" / 05'44" / 05'54" / 06'08" / 05'59" / 06'23" / 06'08" / 06'03" / 05'33" / 05'31" / 05'38" / 05'42" / 05'52" / 05'37" / 05'25" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'21") | 1015 / 1015 |
2 | | 05'43" (+00'25") | 1000 / 2016 |
3 | | 05'44" (+00'26") | 994 / 3011 |
4 | | 05'46" (+00'28") | 1005 / 4016 |
5 | | 05'55" (+00'37") | 1012 / 5028 |
6 | | 05'41" (+00'23") | 991 / 6020 |
7 | | 05'41" (+00'23") | 1002 / 7022 |
8 | | 05'44" (+00'26") | 1011 / 8034 |
9 | | 05'51" (+00'33") | 1010 / 9044 |
10 | | 06'08" (+00'50") | 1001 / 10046 |
11 | | 06'02" (+00'44") | 1004 / 11050 |
12 | | 06'21" (+01'03") | 1000 / 12051 |
13 | | 06'10" (+00'52") | 998 / 13050 |
14 | | 06'01" (+00'43") | 1010 / 14061 |
15 | | 05'30" (+00'12") | 1036 / 15098 |
16 | | 05'29" (+00'11") | 1009 / 16107 |
17 | | 05'37" (+00'19") | 1031 / 17139 |
18 | | 05'46" (+00'28") | 992 / 18131 |
19 | | 05'51" (+00'33") | 1015 / 19147 |
20 | | 05'37" (+00'19") | 1008 / 20155 |
21 | | 05'18" | 1029 / 21185 |
22 | | 05'01" | 719 / 21904 |
4月累積里程 :
184.40 km 綠邊呢斯 綠色 累積 :
3394.2 kmAndroid - samsung SM-A716B 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'44" | 00:11'24" |
3 | 05'48" | 00:17'12" |
4 | 05'43" | 00:22'55" |
5 | 05'59" | 00:28'54" |
6 | 05'40" | 00:34'34" |
7 | 05'42" | 00:40'16" |
8 | 05'44" | 00:46'00" |
9 | 05'54" | 00:51'54" |
10 | 06'08" | 00:58'02" |
11 | 05'59" | 01:04'01" |
12 | 06'23" | 01:10'24" |
13 | 06'08" | 01:16'32" |
14 | 06'03" | 01:22'35" |
15 | 05'33" | 01:28'08" |
16 | 05'31" | 01:33'39" |
17 | 05'38" | 01:39'17" |
18 | 05'42" | 01:44'59" |
19 | 05'52" | 01:50'51" |
20 | 05'37" | 01:56'28" |
21 | 05'25" | 02:01'53" |
21.9 | 05'00" | 02:06'25" |