10.0 km | 01:03:55 | 06:22/km日期: 2021-04-11 08:15 - 卡路里: 577 Cal - 總步數: 11588 - 平均步頻: 181 - 平均步幅: 86 cm
Pace: 06'05" / 05'55" / 06'05" / 06'25" / 05'36" / 06'10" / 06'30" / 06'40" / 05'43" / 06'30" / 75'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'05") | 1006 / 1006 | 173 / 95 |
| 2 | | 05'57" | 1000 / 2006 | 181 / 92 |
| 3 | | 06'11" (+00'14") | 1000 / 3007 | 183 / 87 |
| 4 | | 06'24" (+00'27") | 1002 / 4009 | 183 / 85 |
| 5 | | 06'20" (+00'23") | 1003 / 5013 | 180 / 87 |
| 6 | | 06'13" (+00'16") | 1000 / 6013 | 184 / 87 |
| 7 | | 06'33" (+00'36") | 1004 / 7018 | 182 / 83 |
| 8 | | 06'41" (+00'44") | 1009 / 8027 | 182 / 81 |
| 9 | | 06'24" (+00'27") | 1008 / 9036 | 179 / 86 |
| 10 | | 06'35" (+00'38") | 1005 / 10042 | 181 / 83 |
4月累積里程 :
47.07 km 
MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'55" | 00:12'00" |
| 3 | 06'05" | 00:18'05" |
| 4 | 06'25" | 00:24'30" |
| 5 | 05'36" | 00:30'06" |
| 6 | 06'10" | 00:36'16" |
| 7 | 06'30" | 00:42'46" |
| 8 | 06'40" | 00:49'26" |
| 9 | 05'43" | 00:55'09" |
| 10 | 06'30" | 01:01'39" |
| 10.0 | 66'05" | 01:03'55" |
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