10.3 km | 00:57:15 | 05:32/km日期: 2015-02-10 19:40 - 地點: 愛河之心 - 卡路里: 633 Cal - 溫度: 17°C - 濕度: 78%
Pace: 06'04" / 05'48" / 05'24" / 05'20" / 05'12" / 05'24" / 05'28" / 06'04" / 05'08" / 05'40" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'33") | 1010 / 1010 |
2 | | 05'50" (+00'47") | 992 / 2001 |
3 | | 05'27" (+00'24") | 998 / 3000 |
4 | | 05'17" (+00'14") | 998 / 3998 |
5 | | 05'10" (+00'07") | 1004 / 5003 |
6 | | 05'26" (+00'23") | 1004 / 6007 |
7 | | 05'27" (+00'24") | 990 / 6997 |
8 | | 05'40" (+00'37") | 1012 / 8009 |
9 | | 05'03" | 993 / 9002 |
10 | | 05'40" (+00'37") | 999 / 10001 |
11 | | 05'53" (+00'50") | 433 / 10434 |
2月累積里程 : 66.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'48" | 00:11'52" |
3 | 05'24" | 00:17'16" |
4 | 05'20" | 00:22'36" |
5 | 05'12" | 00:27'48" |
6 | 05'24" | 00:33'12" |
7 | 05'28" | 00:38'40" |
8 | 06'04" | 00:44'44" |
9 | 05'08" | 00:49'52" |
10 | 05'40" | 00:55'32" |
10.4 | 04'27" | 00:57'28" |