25.1 km | 02:13:43 | 05:19/km日期: 2021-04-10 06:10 - 地點: 河堤公園-中山文學院 - 天氣: 舒適 - 平均心率: 131 - 卡路里: 1245 Cal - 平均步頻: 187 - 溫度: 21°C - 濕度: 69%
Pace: 06'55" / 05'07" / 05'02" / 05'08" / 05'06" / 05'39" / 06'53" / 05'39" / 08'18" / 05'13" / 05'56" / 05'44" / 05'14" / 05'21" / 06'07" / 05'38" / 05'29" / 09'18" / 05'39" / 06'09" / 05'09" / 05'14" / 05'26" / 05'02" / 04'59" / 08'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
300.41 km 
母子鱷魚 跟上來-白色#1 累積 :
1091.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'07" | 00:12'02" |
| 3 | 05'02" | 00:17'04" |
| 4 | 05'08" | 00:22'12" |
| 5 | 05'06" | 00:27'18" |
| 6 | 05'39" | 00:32'57" |
| 7 | 06'53" | 00:39'50" |
| 8 | 05'39" | 00:45'29" |
| 9 | 08'18" | 00:53'47" |
| 10 | 05'13" | 00:59'00" |
| 11 | 05'56" | 01:04'56" |
| 12 | 05'44" | 01:10'40" |
| 13 | 05'14" | 01:15'54" |
| 14 | 05'21" | 01:21'15" |
| 15 | 06'07" | 01:27'22" |
| 16 | 05'38" | 01:33'00" |
| 17 | 05'29" | 01:38'29" |
| 18 | 09'18" | 01:47'47" |
| 19 | 05'39" | 01:53'26" |
| 20 | 06'09" | 01:59'35" |
| 21 | 05'09" | 02:04'44" |
| 22 | 05'14" | 02:09'58" |
| 23 | 05'26" | 02:15'24" |
| 24 | 05'02" | 02:20'26" |
| 25 | 04'59" | 02:25'25" |
| 25.1 | 08'01" | 02:26'37" |
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