10.9 km | 00:59:45 | 05:28/km日期: 2015-03-30 18:31 - 總爬升: 109 m - 卡路里: 706 Cal - 總步數: 10524 - 平均步頻: 176 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'11" / 05'09" / 06'00" / 05'10" / 05'40" / 05'35" / 05'17" / 05'41" / 05'08" / 05'39" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'02") | 4880 / 4880 | 177 / 103 |
2 | | 05'24" | 1619 / 6500 | 177 / 104 |
3 | | 05'33" (+00'09") | 4400 / 10901 | 174 / 103 |
3月累積里程 : 10.90 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'09" | 00:10'20" |
3 | 06'00" | 00:16'20" |
4 | 05'10" | 00:21'30" |
5 | 05'40" | 00:27'10" |
6 | 05'35" | 00:32'45" |
7 | 05'17" | 00:38'02" |
8 | 05'41" | 00:43'43" |
9 | 05'08" | 00:48'51" |
10 | 05'39" | 00:54'30" |
10.9 | 05'49" | 00:59'45" |