12.1 km | 01:06:50 | 05:31/km日期: 2015-02-11 18:43 - 總爬升: 154 m - 地點: 猴山 - 天氣: 冷 - 卡路里: 738 Cal - 總步數: 12004 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 81%
Pace: 05'36" / 05'42" / 05'21" / 05'56" / 05'48" / 06'06" / 05'54" / 05'31" / 05'41" / 05'52" / 05'16" / 46'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'35") | 1010 / 1010 | 175 / 98 |
| 2 | | 05'43" (+00'31") | 997 / 2007 | 172 / 100 |
| 3 | | 05'47" (+00'35") | 995 / 3002 | 171 / 100 |
| 4 | | 05'57" (+00'45") | 998 / 4001 | 175 / 95 |
| 5 | | 05'54" (+00'42") | 1003 / 5004 | 170 / 99 |
| 6 | | 06'10" (+00'58") | 1001 / 6005 | 172 / 94 |
| 7 | | 05'39" (+00'27") | 1004 / 7010 | 179 / 98 |
| 8 | | 05'36" (+00'24") | 1000 / 8010 | 176 / 100 |
| 9 | | 05'47" (+00'35") | 992 / 9002 | 176 / 97 |
| 10 | | 05'41" (+00'29") | 1008 / 10011 | 178 / 98 |
| 11 | | 05'12" | 995 / 11006 | 180 / 106 |
| 12 | | 04'49" | 1016 / 12022 | 182 / 113 |
2月累積里程 : 213.02 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'42" | 00:11'18" |
| 3 | 05'21" | 00:16'39" |
| 4 | 05'56" | 00:22'35" |
| 5 | 05'48" | 00:28'23" |
| 6 | 06'06" | 00:34'29" |
| 7 | 05'54" | 00:40'23" |
| 8 | 05'31" | 00:45'54" |
| 9 | 05'41" | 00:51'35" |
| 10 | 05'52" | 00:57'27" |
| 11 | 05'16" | 01:02'43" |
| 12.1 | 03'46" | 01:06'50" |
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