10.6 km | 01:28:43 | 08:21/km日期: 2015-02-03 20:43 - 卡路里: 532 Cal - 溫度: 17°C - 濕度: 74%
Pace: 07'39" / 08'49" / 08'48" / 08'56" / 10'00" / 06'42" / 06'27" / 06'42" / 10'58" / 08'33" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'12") | 1000 / 1000 |
| 2 | | 08'48" (+02'21") | 1000 / 2000 |
| 3 | | 08'48" (+02'21") | 1000 / 3000 |
| 4 | | 08'55" (+02'28") | 1000 / 4000 |
| 5 | | 09'59" (+03'32") | 1000 / 5000 |
| 6 | | 06'41" (+00'14") | 1000 / 6000 |
| 7 | | 06'27" | 1000 / 7000 |
| 8 | | 06'41" (+00'14") | 1000 / 8000 |
| 9 | | 10'58" (+04'31") | 1000 / 9000 |
| 10 | | 08'32" (+02'05") | 1000 / 10000 |
| 11 | | 08'24" (+01'57") | 611 / 10611 |
2月累積里程 : 158.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 08'49" | 00:16'28" |
| 3 | 08'48" | 00:25'16" |
| 4 | 08'56" | 00:34'12" |
| 5 | 10'00" | 00:44'12" |
| 6 | 06'42" | 00:50'54" |
| 7 | 06'27" | 00:57'21" |
| 8 | 06'42" | 01:04'03" |
| 9 | 10'58" | 01:15'01" |
| 10 | 08'33" | 01:23'34" |
| 10.6 | 08'25" | 01:28'43" |
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