15.7 km | 01:11:28 | 04:33/km日期: 2015-02-10 18:38 - 總爬升: 136 m - 卡路里: 817 Cal - 總步數: 14620 - 平均步頻: 204 - 平均步幅: 107 cm - 溫度: 13°C - 濕度: 76%
Pace: 05'33" / 05'05" / 05'06" / 04'59" / 04'55" / 04'42" / 04'44" / 04'35" / 04'37" / 04'24" / 04'12" / 03'54" / 03'39" / 04'16" / 04'11" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+01'01") | 4860 / 4860 | 200 / 96 |
| 2 | | 04'42" (+00'35") | 1225 / 6085 | 203 / 104 |
| 3 | | 04'45" (+00'38") | 304 / 6390 | 202 / 103 |
| 4 | | 04'38" (+00'31") | 1509 / 7899 | 204 / 105 |
| 5 | | 04'35" (+00'28") | 308 / 8208 | 204 / 106 |
| 6 | | 04'36" (+00'29") | 296 / 8505 | 206 / 105 |
| 7 | | 04'35" (+00'28") | 745 / 9250 | 205 / 106 |
| 8 | | 04'07" | 2879 / 12129 | 207 / 116 |
| 9 | | 04'00" | 3539 / 15669 | 208 / 119 |
2月累積里程 : 407.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'05" | 00:10'38" |
| 3 | 05'06" | 00:15'44" |
| 4 | 04'59" | 00:20'43" |
| 5 | 04'55" | 00:25'38" |
| 6 | 04'42" | 00:30'20" |
| 7 | 04'44" | 00:35'04" |
| 8 | 04'35" | 00:39'39" |
| 9 | 04'37" | 00:44'16" |
| 10 | 04'24" | 00:48'40" |
| 11 | 04'12" | 00:52'52" |
| 12 | 03'54" | 00:56'46" |
| 13 | 03'39" | 01:00'25" |
| 14 | 04'16" | 01:04'41" |
| 15 | 04'11" | 01:08'52" |
| 15.7 | 03'52" | 01:11'28" |
留言 
展開計圈分析
