10.0 km | 00:52:56 | 05:17/km日期: 2013-04-19 17:30 - 地點: chung hua city - 天氣: cloudy - 卡路里: 553 Cal - 溫度: 27°C - 濕度: 59%
Pace: 04'40" / 05'06" / 05'07" / 05'03" / 04'55" / 05'12" / 04'55" / 04'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+03'35") | 200 / 200 |
| 2 | | 04'55" (+00'55") | 200 / 400 |
| 3 | | 05'15" (+01'15") | 200 / 600 |
| 4 | | 05'35" (+01'35") | 200 / 800 |
| 5 | | 04'05" (+00'05") | 200 / 1000 |
| 6 | | 05'25" (+01'25") | 200 / 1200 |
| 7 | | 06'20" (+02'20") | 200 / 1400 |
| 8 | | 04'00" | 200 / 1599 |
| 9 | | 05'40" (+01'40") | 200 / 1799 |
| 10 | | 05'00" (+01'00") | 200 / 1999 |
| 11 | | 05'55" (+01'55") | 200 / 2199 |
| 12 | | 04'30" (+00'30") | 200 / 2400 |
| 13 | | 11'55" (+07'55") | 200 / 2600 |
| 14 | | 04'15" (+00'15") | 200 / 2800 |
| 15 | | 05'55" (+01'55") | 200 / 3000 |
| 16 | | 04'10" (+00'10") | 200 / 3200 |
| 17 | | 05'35" (+01'35") | 200 / 3400 |
| 18 | | 05'25" (+01'25") | 200 / 3600 |
| 19 | | 05'10" (+01'10") | 200 / 3800 |
| 20 | | 05'20" (+01'20") | 200 / 4000 |
| 21 | | 05'25" (+01'25") | 200 / 4200 |
| 22 | | 11'15" (+07'15") | 200 / 4400 |
| 23 | | 04'25" (+00'25") | 200 / 4600 |
| 24 | | 05'30" (+01'30") | 200 / 4800 |
| 25 | | 05'15" (+01'15") | 200 / 5000 |
| 26 | | 05'10" (+01'10") | 200 / 5200 |
| 27 | | 06'10" (+02'10") | 200 / 5400 |
| 28 | | 04'45" (+00'45") | 200 / 5600 |
| 29 | | 06'15" (+02'15") | 200 / 5800 |
| 30 | | 05'20" (+01'20") | 200 / 6000 |
| 31 | | 05'20" (+01'20") | 200 / 6200 |
| 32 | | 04'45" (+00'45") | 200 / 6400 |
| 33 | | 15'50" (+11'50") | 200 / 6600 |
| 34 | | 06'45" (+02'45") | 200 / 6800 |
| 35 | | 05'05" (+01'05") | 200 / 7000 |
| 36 | | 04'55" (+00'55") | 220 / 7220 |
4月累積里程 :
188.45 km 
Adidas ClimaCool Fresh Ride 累積 :
1318.5 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 05'06" | 00:09'46" |
| 3 | 05'07" | 00:14'53" |
| 4 | 05'03" | 00:19'56" |
| 5 | 04'55" | 00:24'51" |
| 6 | 05'12" | 00:30'03" |
| 7 | 04'55" | 00:34'58" |
| 8 | 04'41" | 00:39'39" |
| 7.2 | -4'-12" | 00:42'56" |
展開計圈分析
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