24.5 km | 02:16:25 | 05:34/km日期: 2015-02-14 08:19 - 平均心率: 152 - 卡路里: 1388 Cal
Pace: 05'42" / 05'24" / 05'19" / 05'08" / 05'05" / 05'13" / 05'09" / 05'04" / 05'10" / 05'12" / 05'43" / 05'19" / 05'14" / 05'16" / 05'07" / 06'40" / 05'28" / 05'26" / 05'23" / 08'07" / 04'57" / 05'02" / 05'11" / 08'03" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'14") | 1844 / 1844 |
| 2 | | 05'20" | 17052 / 18897 |
| 3 | | 06'15" (+00'55") | 5584 / 24481 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 74.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'24" | 00:11'06" |
| 3 | 05'19" | 00:16'25" |
| 4 | 05'08" | 00:21'33" |
| 5 | 05'05" | 00:26'38" |
| 6 | 05'13" | 00:31'51" |
| 7 | 05'09" | 00:37'00" |
| 8 | 05'04" | 00:42'04" |
| 9 | 05'10" | 00:47'14" |
| 10 | 05'12" | 00:52'26" |
| 11 | 05'43" | 00:58'09" |
| 12 | 05'19" | 01:03'28" |
| 13 | 05'14" | 01:08'42" |
| 14 | 05'16" | 01:13'58" |
| 15 | 05'07" | 01:19'05" |
| 16 | 06'40" | 01:25'45" |
| 17 | 05'28" | 01:31'13" |
| 18 | 05'26" | 01:36'39" |
| 19 | 05'23" | 01:42'02" |
| 20 | 08'07" | 01:50'09" |
| 21 | 04'57" | 01:55'06" |
| 22 | 05'02" | 02:00'08" |
| 23 | 05'11" | 02:05'19" |
| 24 | 08'03" | 02:13'22" |
| 24.5 | 06'17" | 02:16'24" |
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