12.0 km | 01:02:49 | 05:13/km日期: 2015-02-13 06:37 - 地點: 河濱 - 天氣: 熱,衣服穿太多 - 卡路里: 929 Cal - 溫度: 18°C - 濕度: 53%
Pace: 05'47" / 05'17" / 05'02" / 05'03" / 04'58" / 05'15" / 05'13" / 05'19" / 05'10" / 05'16" / 05'18" / 647'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'00") | 491 / 491 |
2 | | 05'34" (+00'39") | 499 / 991 |
3 | | 05'27" (+00'32") | 513 / 1505 |
4 | | 05'08" (+00'13") | 499 / 2004 |
5 | | 05'07" (+00'12") | 491 / 2496 |
6 | | 04'55" | 510 / 3006 |
7 | | 04'55" | 501 / 3508 |
8 | | 05'06" (+00'11") | 490 / 3998 |
9 | | 04'57" (+00'02") | 498 / 4496 |
10 | | 05'01" (+00'06") | 513 / 5009 |
11 | | 05'09" (+00'14") | 487 / 5497 |
12 | | 05'19" (+00'24") | 513 / 6011 |
13 | | 05'16" (+00'21") | 486 / 6497 |
14 | | 05'13" (+00'18") | 507 / 7004 |
15 | | 05'15" (+00'20") | 503 / 7508 |
16 | | 05'16" (+00'21") | 505 / 8013 |
17 | | 05'11" (+00'16") | 490 / 8504 |
18 | | 05'14" (+00'19") | 499 / 9004 |
19 | | 05'08" (+00'13") | 505 / 9509 |
20 | | 05'18" (+00'23") | 502 / 10012 |
21 | | 05'18" (+00'23") | 509 / 10521 |
22 | | 05'21" (+00'26") | 500 / 11021 |
23 | | 04'57" (+00'02") | 501 / 11522 |
24 | | 05'23" (+00'28") | 485 / 12008 |
台北市張瑋
台北市張瑋