24.3 km | 02:13:33 | 05:30/km日期: 2021-04-17 22:08 - 平均心率: 137 - 卡路里: 1342 Cal - 溫度: 23°C - 濕度: 62%
Pace: 05'14" / 05'02" / 05'08" / 05'21" / 05'05" / 05'25" / 05'12" / 05'35" / 05'18" / 05'24" / 05'43" / 05'32" / 05'31" / 05'16" / 05'53" / 05'56" / 05'55" / 05'42" / 05'34" / 07'21" / 05'04" / 05'17" / 05'15" / 05'07" / 06'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
248.11 km 
asics Tarther 6 累積 :
1824.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'02" | 00:10'16" |
| 3 | 05'08" | 00:15'24" |
| 4 | 05'21" | 00:20'45" |
| 5 | 05'05" | 00:25'50" |
| 6 | 05'25" | 00:31'15" |
| 7 | 05'12" | 00:36'27" |
| 8 | 05'35" | 00:42'02" |
| 9 | 05'18" | 00:47'20" |
| 10 | 05'24" | 00:52'44" |
| 11 | 05'43" | 00:58'27" |
| 12 | 05'32" | 01:03'59" |
| 13 | 05'31" | 01:09'30" |
| 14 | 05'16" | 01:14'46" |
| 15 | 05'53" | 01:20'39" |
| 16 | 05'56" | 01:26'35" |
| 17 | 05'55" | 01:32'30" |
| 18 | 05'42" | 01:38'12" |
| 19 | 05'34" | 01:43'46" |
| 20 | 07'21" | 01:51'07" |
| 21 | 05'04" | 01:56'11" |
| 22 | 05'17" | 02:01'28" |
| 23 | 05'15" | 02:06'43" |
| 24 | 05'07" | 02:11'50" |
| 24.3 | 06'20" | 02:13'33" |
留言 
