13.0 km | 01:28:28 | 06:46/km日期: 2021-04-17 19:26 - 平均心率: 164 - 卡路里: 704 Cal - 總步數: 15068 - 平均步頻: 170 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 07'31" / 06'20" / 06'35" / 06'46" / 06'43" / 06'53" / 06'46" / 06'16" / 06'29" / 06'34" / 06'38" / 06'51" / 06'45" / 32'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" (+01'13") | 1000 / 1000 | 154 / 85 |
| 2 | | 06'25" (+00'03") | 1002 / 2003 | 170 / 90 |
| 3 | | 06'40" (+00'18") | 1002 / 3005 | 170 / 87 |
| 4 | | 06'51" (+00'29") | 1000 / 4005 | 169 / 85 |
| 5 | | 06'45" (+00'23") | 1001 / 5007 | 171 / 86 |
| 6 | | 06'57" (+00'35") | 1001 / 6009 | 172 / 83 |
| 7 | | 06'47" (+00'25") | 1001 / 7010 | 165 / 89 |
| 8 | | 06'22" | 1000 / 8011 | 174 / 89 |
| 9 | | 06'34" (+00'12") | 1001 / 9012 | 174 / 87 |
| 10 | | 06'42" (+00'20") | 1002 / 10014 | 174 / 85 |
| 11 | | 06'42" (+00'20") | 1000 / 11014 | 175 / 84 |
| 12 | | 06'54" (+00'32") | 1000 / 12015 | 174 / 82 |
| 13 | | 06'49" (+00'27") | 1000 / 13016 | 168 / 86 |
| 14 | | 07'04" (+00'42") | 25 / 13042 | 174 / 80 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 : 91.41 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'20" | 00:13'51" |
| 3 | 06'35" | 00:20'26" |
| 4 | 06'46" | 00:27'12" |
| 5 | 06'43" | 00:33'55" |
| 6 | 06'53" | 00:40'48" |
| 7 | 06'46" | 00:47'34" |
| 8 | 06'16" | 00:53'50" |
| 9 | 06'29" | 01:00'19" |
| 10 | 06'34" | 01:06'53" |
| 11 | 06'38" | 01:13'31" |
| 12 | 06'51" | 01:20'22" |
| 13 | 06'45" | 01:27'07" |
| 13.0 | 31'36" | 01:28'28" |
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