16.3 km | 04:59:19 | 18:22/km日期: 2021-04-17 13:09 - 平均心率: 111 - 卡路里: 1364 Cal - 平均步頻: 108 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 17'26" / 54'23" / 14'41" / 29'04" / 15'09" / 14'53" / 19'44" / 04'43" / 10'58" / 14'35" / 13'24" / 13'37" / 14'44" / 14'57" / 15'01" / 18'31" / 38'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'33" (+14'28") | 1000 / 1000 |
| 2 | | 54'22" (+51'17") | 1000 / 2000 |
| 3 | | 14'41" (+11'36") | 1000 / 3000 |
| 4 | | 29'03" (+25'58") | 1000 / 4000 |
| 5 | | 15'04" (+11'59") | 1000 / 5000 |
| 6 | | 14'57" (+11'52") | 1000 / 6000 |
| 7 | | 19'43" (+16'38") | 1000 / 7000 |
| 8 | | 03'05" | 1000 / 8000 |
| 9 | | 10'57" (+07'52") | 1000 / 9000 |
| 10 | | 14'34" (+11'29") | 1000 / 10000 |
| 11 | | 13'24" (+10'19") | 1000 / 11000 |
| 12 | | 13'36" (+10'31") | 1000 / 12000 |
| 13 | | 14'43" (+11'38") | 1000 / 13000 |
| 14 | | 14'57" (+11'52") | 1000 / 14000 |
| 15 | | 15'00" (+11'55") | 1000 / 15000 |
| 16 | | 18'31" (+15'26") | 1000 / 16000 |
| 17 | | 52'07" (+49'02") | 287 / 16287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 : 127.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'26" | 00:17'26" |
| 2 | 54'23" | 01:11'49" |
| 3 | 14'41" | 01:26'30" |
| 4 | 29'04" | 01:55'34" |
| 5 | 15'09" | 02:10'43" |
| 6 | 14'53" | 02:25'36" |
| 7 | 19'44" | 02:45'20" |
| 8 | 04'43" | 02:50'03" |
| 9 | 10'58" | 03:01'01" |
| 10 | 14'35" | 03:15'36" |
| 11 | 13'24" | 03:29'00" |
| 12 | 13'37" | 03:42'37" |
| 13 | 14'44" | 03:57'21" |
| 14 | 14'57" | 04:12'18" |
| 15 | 15'01" | 04:27'19" |
| 16 | 18'31" | 04:45'50" |
| 16.3 | 38'33" | 04:56'56" |
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