| 03:50:48 | 10:15/km日期: 2021-04-18 06:17 - 卡路里: 1620 Cal - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 07'40" / 07'29" / 07'44" / 08'14" / 07'30" / 07'48" / 07'45" / 10'05" / 11'36" / 11'10" / 10'18" / 10'44" / 09'56" / 09'36" / 11'18" / 09'55" / 10'56" / 12'32" / 11'27" / 13'33" / 15'20" / 12'53" / 10'44" /
4月累積里程 : 22.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'29" | 00:15'09" |
3 | 07'44" | 00:22'53" |
4 | 08'14" | 00:31'07" |
5 | 07'30" | 00:38'37" |
6 | 07'48" | 00:46'25" |
7 | 07'45" | 00:54'10" |
8 | 10'05" | 01:04'15" |
9 | 11'36" | 01:15'51" |
10 | 11'10" | 01:27'01" |
11 | 10'18" | 01:37'19" |
12 | 10'44" | 01:48'03" |
13 | 09'56" | 01:57'59" |
14 | 09'36" | 02:07'35" |
15 | 11'18" | 02:18'53" |
16 | 09'55" | 02:28'48" |
17 | 10'56" | 02:39'44" |
18 | 12'32" | 02:52'16" |
19 | 11'27" | 03:03'43" |
20 | 13'33" | 03:17'16" |
21 | 15'20" | 03:32'36" |
22 | 12'53" | 03:45'29" |
22.5 | 10'49" | 03:50'51" |