7.3 km | 00:40:32 | 05:34/km日期: 2021-04-17 06:09 - 卡路里: 428 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 01'40" / 05'22" / 05'28" / 05'48" / 05'11" / 05'07" / 05'51" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'04") | 1000 / 1000 |
2 | | 05'21" (+00'15") | 1000 / 2000 |
3 | | 05'26" (+00'20") | 1000 / 3000 |
4 | | 05'48" (+00'42") | 1000 / 4000 |
5 | | 05'11" (+00'05") | 1000 / 5000 |
6 | | 05'06" | 1000 / 6000 |
7 | | 05'51" (+00'45") | 1000 / 7000 |
8 | | 05'56" (+00'50") | 271 / 7271 |
4月累積里程 : 37.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'40" | 00:01'40" |
2 | 05'22" | 00:07'02" |
3 | 05'28" | 00:12'30" |
4 | 05'48" | 00:18'18" |
5 | 05'11" | 00:23'29" |
6 | 05'07" | 00:28'36" |
7 | 05'51" | 00:34'27" |
7.3 | 05'57" | 00:36'04" |