10.0 km | 01:04:55 | 06:28/km日期: 2021-04-25 08:16 - 地點: 九龍仔公園 - 卡路里: 577 Cal - 總步數: 11066 - 平均步頻: 170 - 平均步幅: 90 cm
Pace: 05'59" / 06'01" / 06'10" / 06'20" / 06'11" / 06'26" / 06'39" / 06'24" / 06'56" / 06'17" / 76'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'02") | 1008 / 1008 | 175 / 95 |
| 2 | | 05'57" | 1002 / 2010 | 182 / 92 |
| 3 | | 06'12" (+00'15") | 1004 / 3014 | 180 / 89 |
| 4 | | 06'20" (+00'23") | 1009 / 4024 | 181 / 86 |
| 5 | | 06'19" (+00'22") | 1008 / 5032 | 179 / 87 |
| 6 | | 06'27" (+00'30") | 1006 / 6039 | 182 / 84 |
| 7 | | 06'38" (+00'41") | 1000 / 7039 | 178 / 84 |
| 8 | | 06'19" (+00'22") | 1004 / 8044 | 182 / 86 |
| 9 | | 07'41" (+01'44") | 1004 / 9048 | 97 / 133 |
| 10 | | 06'30" (+00'33") | 1008 / 10057 | 182 / 84 |
4月累積里程 :
47.07 km 
MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'01" | 00:12'00" |
| 3 | 06'10" | 00:18'10" |
| 4 | 06'20" | 00:24'30" |
| 5 | 06'11" | 00:30'41" |
| 6 | 06'26" | 00:37'07" |
| 7 | 06'39" | 00:43'46" |
| 8 | 06'24" | 00:50'10" |
| 9 | 06'56" | 00:57'06" |
| 10 | 06'17" | 01:03'23" |
| 10.0 | 83'47" | 01:04'55" |
展開計圈分析
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