10.4 km | 00:58:57 | 05:40/km日期: 2015-02-17 21:29 - 卡路里: 561 Cal - 溫度: 20°C - 濕度: 67%
Pace: 05'41" / 05'16" / 05'19" / 05'11" / 05'23" / 05'15" / 05'21" / 05'19" / 05'21" / 05'15" / 14'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'30") | 1000 / 1000 |
| 2 | | 05'15" (+00'05") | 1000 / 2000 |
| 3 | | 05'19" (+00'09") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'23" (+00'13") | 1000 / 5000 |
| 6 | | 05'15" (+00'05") | 1000 / 6000 |
| 7 | | 05'20" (+00'10") | 1000 / 7000 |
| 8 | | 05'19" (+00'09") | 1000 / 8000 |
| 9 | | 05'21" (+00'11") | 1000 / 9000 |
| 10 | | 05'14" (+00'04") | 1000 / 10000 |
| 11 | | 14'20" (+09'10") | 390 / 10390 |
2月累積里程 :
50.10 km 
Mizuno Wave Aero 13 wide 累積 :
1873.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'16" | 00:10'57" |
| 3 | 05'19" | 00:16'16" |
| 4 | 05'11" | 00:21'27" |
| 5 | 05'23" | 00:26'50" |
| 6 | 05'15" | 00:32'05" |
| 7 | 05'21" | 00:37'26" |
| 8 | 05'19" | 00:42'45" |
| 9 | 05'21" | 00:48'06" |
| 10 | 05'15" | 00:53'21" |
| 10.4 | 14'19" | 00:58'57" |
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