14.1 km | 01:30:18 | 06:24/km日期: 2021-04-20 16:33 - 平均心率: 162 - 卡路里: 761 Cal - 總步數: 15528 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 06'12" / 06'14" / 06'22" / 06'17" / 06'13" / 06'24" / 06'26" / 06'37" / 06'17" / 06'07" / 06'43" / 06'20" / 06'16" / 06'27" / 13'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'10") | 1001 / 1001 | 165 / 96 |
| 2 | | 06'16" (+00'11") | 1003 / 2004 | 171 / 92 |
| 3 | | 06'25" (+00'20") | 1000 / 3005 | 171 / 90 |
| 4 | | 06'17" (+00'12") | 1002 / 4007 | 173 / 91 |
| 5 | | 06'15" (+00'10") | 1001 / 5009 | 174 / 91 |
| 6 | | 06'28" (+00'23") | 1002 / 6011 | 172 / 89 |
| 7 | | 06'29" (+00'24") | 1000 / 7011 | 174 / 88 |
| 8 | | 06'41" (+00'36") | 1000 / 8012 | 166 / 89 |
| 9 | | 06'19" (+00'14") | 1001 / 9013 | 174 / 90 |
| 10 | | 06'05" | 1000 / 10014 | 177 / 92 |
| 11 | | 06'46" (+00'41") | 1000 / 11015 | 163 / 90 |
| 12 | | 06'21" (+00'16") | 1000 / 12015 | 171 / 91 |
| 13 | | 06'20" (+00'15") | 1001 / 13017 | 175 / 90 |
| 14 | | 06'30" (+00'25") | 1000 / 14017 | 175 / 87 |
| 15 | | 07'09" (+01'04") | 86 / 14103 | 168 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 : 91.41 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'14" | 00:12'26" |
| 3 | 06'22" | 00:18'48" |
| 4 | 06'17" | 00:25'05" |
| 5 | 06'13" | 00:31'18" |
| 6 | 06'24" | 00:37'42" |
| 7 | 06'26" | 00:44'08" |
| 8 | 06'37" | 00:50'45" |
| 9 | 06'17" | 00:57'02" |
| 10 | 06'07" | 01:03'09" |
| 11 | 06'43" | 01:09'52" |
| 12 | 06'20" | 01:16'12" |
| 13 | 06'16" | 01:22'28" |
| 14 | 06'27" | 01:28'55" |
| 14.1 | 13'13" | 01:30'18" |
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