10.1 km | 01:18:51 | 07:49/km日期: 2021-04-20 15:12 - 平均心率: 133 - 卡路里: 587 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 08'39" / 06'44" / 06'37" / 08'11" / 07'05" / 08'22" / 06'58" / 07'12" / 07'18" / 10'23" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+02'30") | 1000 / 1000 |
| 2 | | 06'44" (+00'08") | 1000 / 2000 |
| 3 | | 06'36" | 1000 / 3000 |
| 4 | | 08'11" (+01'35") | 1000 / 4000 |
| 5 | | 07'04" (+00'28") | 1000 / 5000 |
| 6 | | 08'22" (+01'46") | 1000 / 6000 |
| 7 | | 06'58" (+00'22") | 1000 / 7000 |
| 8 | | 07'11" (+00'35") | 1000 / 8000 |
| 9 | | 07'18" (+00'42") | 1000 / 9000 |
| 10 | | 10'22" (+03'46") | 1000 / 10000 |
| 11 | | 13'36" (+07'00") | 67 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 208.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 06'44" | 00:15'23" |
| 3 | 06'37" | 00:22'00" |
| 4 | 08'11" | 00:30'11" |
| 5 | 07'05" | 00:37'16" |
| 6 | 08'22" | 00:45'38" |
| 7 | 06'58" | 00:52'36" |
| 8 | 07'12" | 00:59'48" |
| 9 | 07'18" | 01:07'06" |
| 10 | 10'23" | 01:17'29" |
| 10.1 | 13'32" | 01:18'24" |
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