6.1 km | 00:31:45 | 05:14/km日期: 2015-02-16 07:32 - 卡路里: 349 Cal - 總步數: 5636 - 平均步頻: 177 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 97%
Pace: 04'51" / 05'19" / 05'18" / 05'17" / 05'09" / 05'05" / 13'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'09") | 1000 / 1000 | 172 / 110 |
| 2 | | 05'19" (+00'14") | 1009 / 2010 | 178 / 104 |
| 3 | | 05'16" (+00'11") | 992 / 3002 | 178 / 105 |
| 4 | | 05'17" (+00'12") | 1008 / 4011 | 178 / 105 |
| 5 | | 05'08" (+00'03") | 990 / 5001 | 178 / 109 |
| 6 | | 05'05" | 1008 / 6009 | 178 / 109 |
| 7 | | 07'10" (+02'05") | 46 / 6056 | 156 / 89 |
2月累積里程 :
201.69 km 
Nike Air Zoom Elite 7 累積 :
554.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'19" | 00:10'10" |
| 3 | 05'18" | 00:15'28" |
| 4 | 05'17" | 00:20'45" |
| 5 | 05'09" | 00:25'54" |
| 6 | 05'05" | 00:30'59" |
| 6.1 | 13'34" | 00:31'45" |
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