5.1 km | 00:27:55 | 05:27/km日期: 2021-04-20 19:47 - 平均心率: 162 - 卡路里: 232 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 56% - PM2.5: 良好(16)
Pace: 05'21" / 05'12" / 05'32" / 05'42" / 05'47" / 03'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'15" (+00'19") | 203 / 203 |
| 2 | | 09'19" (+06'23") | 142 / 345 |
| 3 | | 03'09" (+00'13") | 208 / 553 |
| 4 | | 08'49" (+05'53") | 149 / 703 |
| 5 | | 03'10" (+00'14") | 205 / 909 |
| 6 | | 08'50" (+05'54") | 151 / 1060 |
| 7 | | 03'10" (+00'14") | 201 / 1261 |
| 8 | | 07'57" (+05'01") | 165 / 1427 |
| 9 | | 03'04" (+00'08") | 207 / 1635 |
| 10 | | 08'53" (+05'57") | 147 / 1783 |
| 11 | | 03'08" (+00'12") | 207 / 1991 |
| 12 | | 08'37" (+05'41") | 149 / 2140 |
| 13 | | 03'05" (+00'09") | 207 / 2347 |
| 14 | | 08'05" (+05'09") | 161 / 2509 |
| 15 | | 03'02" (+00'06") | 209 / 2719 |
| 16 | | 08'42" (+05'46") | 148 / 2867 |
| 17 | | 03'05" (+00'09") | 204 / 3072 |
| 18 | | 08'47" (+05'51") | 148 / 3220 |
| 19 | | 03'14" (+00'18") | 209 / 3430 |
| 20 | | 10'17" (+07'21") | 121 / 3551 |
| 21 | | 02'56" | 209 / 3761 |
| 22 | | 09'50" (+06'54") | 131 / 3892 |
| 23 | | 03'00" (+00'04") | 206 / 4099 |
| 24 | | 10'12" (+07'16") | 127 / 4227 |
| 25 | | 02'56" | 211 / 4438 |
| 26 | | 10'14" (+07'18") | 128 / 4566 |
| 27 | | 03'00" (+00'04") | 205 / 4772 |
| 28 | | 09'49" (+06'53") | 133 / 4906 |
| 29 | | 03'05" (+00'09") | 199 / 5105 |
| 30 | | 04'03" (+01'07") | 8 / 5113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 242.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'12" | 00:10'33" |
| 3 | 05'32" | 00:16'05" |
| 4 | 05'42" | 00:21'47" |
| 5 | 05'47" | 00:27'34" |
| 5.1 | 03'04" | 00:27'55" |
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