7.1 km | 00:38:20 | 05:25/km日期: 2015-02-16 17:00 - 卡路里: 513 Cal - 溫度: 23°C - 濕度: 85%
Pace: 04'38" / 05'30" / 05'42" / 05'43" / 05'31" / 05'17" / 05'19" / 09'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" | 1012 / 1012 |
2 | | 05'31" (+00'55") | 1001 / 2014 |
3 | | 05'41" (+01'05") | 994 / 3009 |
4 | | 05'43" (+01'07") | 1001 / 4011 |
5 | | 05'30" (+00'54") | 1011 / 5022 |
6 | | 05'18" (+00'42") | 1011 / 6034 |
7 | | 05'16" (+00'40") | 1004 / 7038 |
8 | | 06'09" (+01'33") | 81 / 7119 |
2月累積里程 : 187.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 05'30" | 00:10'08" |
3 | 05'42" | 00:15'50" |
4 | 05'43" | 00:21'33" |
5 | 05'31" | 00:27'04" |
6 | 05'17" | 00:32'21" |
7 | 05'19" | 00:37'40" |
7.1 | 09'23" | 00:38'20" |