11.6 km | 00:59:00 | 05:05/km日期: 2015-02-17 17:37 - 卡路里: 958 Cal - 溫度: 24°C - 濕度: 51%
Pace: 05'24" / 05'08" / 04'51" / 04'57" / 05'04" / 05'02" / 05'20" / 05'07" / 05'04" / 05'03" / 05'06" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'33") | 1014 / 1014 |
| 2 | | 05'07" (+00'16") | 1009 / 2023 |
| 3 | | 04'51" | 1010 / 3033 |
| 4 | | 04'56" (+00'05") | 1016 / 4050 |
| 5 | | 05'04" (+00'13") | 1003 / 5053 |
| 6 | | 05'01" (+00'10") | 1013 / 6067 |
| 7 | | 05'19" (+00'28") | 1014 / 7082 |
| 8 | | 05'06" (+00'15") | 1007 / 8090 |
| 9 | | 05'04" (+00'13") | 1012 / 9102 |
| 10 | | 05'02" (+00'11") | 1017 / 10120 |
| 11 | | 05'03" (+00'12") | 1010 / 11130 |
| 12 | | 05'02" (+00'11") | 456 / 11586 |
2月累積里程 :
260.00 km 
MIZUNO WAVE IDATEN GR 累積 :
1739.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'08" | 00:10'32" |
| 3 | 04'51" | 00:15'23" |
| 4 | 04'57" | 00:20'20" |
| 5 | 05'04" | 00:25'24" |
| 6 | 05'02" | 00:30'26" |
| 7 | 05'20" | 00:35'46" |
| 8 | 05'07" | 00:40'53" |
| 9 | 05'04" | 00:45'57" |
| 10 | 05'03" | 00:51'00" |
| 11 | 05'06" | 00:56'06" |
| 11.6 | 04'56" | 00:59'00" |
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