27.7 km | 02:46:24 | 06:00/km日期: 2015-02-19 08:01 - 平均心率: 143 - 卡路里: 1441 Cal
Pace: 06'20" / 05'48" / 05'37" / 11'12" / 05'22" / 05'23" / 05'23" / 05'26" / 05'25" / 05'17" / 05'24" / 05'25" / 05'25" / 05'36" / 05'25" / 05'28" / 05'30" / 07'25" / 05'33" / 06'04" / 05'33" / 10'18" / 05'44" / 05'34" / 05'33" / 05'37" / 05'33" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 26606 / 26606 |
| 2 | | 05'35" | 1121 / 27727 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 74.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'48" | 00:12'08" |
| 3 | 05'37" | 00:17'45" |
| 4 | 11'12" | 00:28'57" |
| 5 | 05'22" | 00:34'19" |
| 6 | 05'23" | 00:39'42" |
| 7 | 05'23" | 00:45'05" |
| 8 | 05'26" | 00:50'31" |
| 9 | 05'25" | 00:55'56" |
| 10 | 05'17" | 01:01'13" |
| 11 | 05'24" | 01:06'37" |
| 12 | 05'25" | 01:12'02" |
| 13 | 05'25" | 01:17'27" |
| 14 | 05'36" | 01:23'03" |
| 15 | 05'25" | 01:28'28" |
| 16 | 05'28" | 01:33'56" |
| 17 | 05'30" | 01:39'26" |
| 18 | 07'25" | 01:46'51" |
| 19 | 05'33" | 01:52'24" |
| 20 | 06'04" | 01:58'28" |
| 21 | 05'33" | 02:04'01" |
| 22 | 10'18" | 02:14'19" |
| 23 | 05'44" | 02:20'03" |
| 24 | 05'34" | 02:25'37" |
| 25 | 05'33" | 02:31'10" |
| 26 | 05'37" | 02:36'47" |
| 27 | 05'33" | 02:42'20" |
| 27.7 | 05'32" | 02:46'22" |
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