8.1 km | 00:41:50 | 05:08/km日期: 2015-02-20 08:40 - 卡路里: 468 Cal - 總步數: 7472 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 84%
Pace: 05'24" / 05'06" / 04'54" / 05'17" / 05'11" / 05'17" / 05'08" / 04'52" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'28") | 1003 / 1003 | 173 / 107 |
2 | | 05'04" (+00'10") | 1004 / 2008 | 180 / 109 |
3 | | 04'57" (+00'03") | 999 / 3007 | 178 / 112 |
4 | | 05'16" (+00'22") | 993 / 4000 | 177 / 106 |
5 | | 05'11" (+00'17") | 1007 / 5008 | 177 / 108 |
6 | | 05'18" (+00'24") | 998 / 6007 | 175 / 107 |
7 | | 05'04" (+00'10") | 997 / 7004 | 181 / 108 |
8 | | 04'54" | 1005 / 8010 | 185 / 110 |
9 | | 05'17" (+00'23") | 116 / 8126 | 178 / 106 |
2月累積里程 :
201.69 km Nike Air Zoom Elite 7 累積 :
554.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'06" | 00:10'30" |
3 | 04'54" | 00:15'24" |
4 | 05'17" | 00:20'41" |
5 | 05'11" | 00:25'52" |
6 | 05'17" | 00:31'09" |
7 | 05'08" | 00:36'17" |
8 | 04'52" | 00:41'09" |
8.1 | 05'22" | 00:41'50" |