9.4 km | 00:52:09 | 05:33/km日期: 2015-02-21 07:44 - 卡路里: 506 Cal - 總步數: 8922 - 平均步頻: 171 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 94%
Pace: 06'17" / 05'25" / 06'00" / 05'31" / 05'27" / 05'16" / 05'20" / 05'25" / 05'25" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'01") | 1004 / 1004 | 164 / 96 |
2 | | 05'26" (+00'12") | 996 / 2001 | 175 / 104 |
3 | | 05'59" (+00'45") | 1000 / 3002 | 159 / 104 |
4 | | 05'31" (+00'17") | 998 / 4000 | 173 / 104 |
5 | | 05'27" (+00'13") | 1010 / 5011 | 175 / 104 |
6 | | 05'14" | 990 / 6002 | 175 / 108 |
7 | | 05'21" (+00'07") | 1006 / 7008 | 174 / 106 |
8 | | 05'23" (+00'09") | 996 / 8004 | 174 / 106 |
9 | | 05'28" (+00'14") | 1005 / 9009 | 168 / 108 |
10 | | 05'21" (+00'07") | 366 / 9376 | 171 / 108 |
2月累積里程 : 114.98 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'25" | 00:11'42" |
3 | 06'00" | 00:17'42" |
4 | 05'31" | 00:23'13" |
5 | 05'27" | 00:28'40" |
6 | 05'16" | 00:33'56" |
7 | 05'20" | 00:39'16" |
8 | 05'25" | 00:44'41" |
9 | 05'25" | 00:50'06" |
9.4 | 05'26" | 00:52'09" |