15.8 km | 02:07:09 | 08:02/km日期: 2021-04-30 05:42 - 平均心率: 159 - 卡路里: 979 Cal - 平均步頻: 165 - 溫度: 22°C - 濕度: 93%
Pace: 06'21" / 05'43" / 05'38" / 05'26" / 08'09" / 09'09" / 06'09" / 06'32" / 10'22" / 07'13" / 06'05" / 06'26" / 07'37" / 11'48" / 10'33" / 17'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 208.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'43" | 00:12'04" |
| 3 | 05'38" | 00:17'42" |
| 4 | 05'26" | 00:23'08" |
| 5 | 08'09" | 00:31'17" |
| 6 | 09'09" | 00:40'26" |
| 7 | 06'09" | 00:46'35" |
| 8 | 06'32" | 00:53'07" |
| 9 | 10'22" | 01:03'29" |
| 10 | 07'13" | 01:10'42" |
| 11 | 06'05" | 01:16'47" |
| 12 | 06'26" | 01:23'13" |
| 13 | 07'37" | 01:30'50" |
| 14 | 11'48" | 01:42'38" |
| 15 | 10'33" | 01:53'11" |
| 15.8 | 17'00" | 02:07'09" |
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