10.1 km | 01:04:53 | 06:25/km日期: 2021-05-02 06:07 - 平均心率: 149 - 卡路里: 771 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(21)
Pace: 06'44" / 06'11" / 07'31" / 08'12" / 07'58" / 06'48" / 05'15" / 05'19" / 05'08" / 05'16" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'36") | 1000 / 1000 |
| 2 | | 06'10" (+01'02") | 1000 / 2000 |
| 3 | | 07'30" (+02'22") | 1000 / 3000 |
| 4 | | 08'11" (+03'03") | 1000 / 4000 |
| 5 | | 07'58" (+02'50") | 1000 / 5000 |
| 6 | | 06'47" (+01'39") | 1000 / 6000 |
| 7 | | 05'15" (+00'07") | 1000 / 7000 |
| 8 | | 05'18" (+00'10") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'15" (+00'07") | 1000 / 10000 |
| 11 | | 05'56" (+00'48") | 90 / 10090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 340.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'11" | 00:12'55" |
| 3 | 07'31" | 00:20'26" |
| 4 | 08'12" | 00:28'38" |
| 5 | 07'58" | 00:36'36" |
| 6 | 06'48" | 00:43'24" |
| 7 | 05'15" | 00:48'39" |
| 8 | 05'19" | 00:53'58" |
| 9 | 05'08" | 00:59'06" |
| 10 | 05'16" | 01:04'22" |
| 10.1 | 05'52" | 01:04'54" |
留言 
展開計圈分析
