12.0 km | 00:53:37 | 04:27/km日期: 2021-05-01 05:59 - 地點: 北大 - 天氣: 晴天 - 平均心率: 157 - 卡路里: 702 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(26)
Pace: 04'46" / 04'42" / 04'41" / 04'38" / 04'39" / 04'35" / 04'32" / 04'28" / 04'20" / 04'04" / 04'08" / 04'03" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'43") | 1000 / 1000 |
| 2 | | 04'42" (+00'40") | 1000 / 2000 |
| 3 | | 04'40" (+00'38") | 1000 / 3000 |
| 4 | | 04'38" (+00'36") | 1000 / 4000 |
| 5 | | 04'39" (+00'37") | 1000 / 5000 |
| 6 | | 04'34" (+00'32") | 1000 / 6000 |
| 7 | | 04'32" (+00'30") | 1000 / 7000 |
| 8 | | 04'27" (+00'25") | 1000 / 8000 |
| 9 | | 04'20" (+00'18") | 1000 / 9000 |
| 10 | | 04'03" (+00'01") | 1000 / 10000 |
| 11 | | 04'08" (+00'06") | 1000 / 11000 |
| 12 | | 04'02" | 1000 / 12000 |
| 13 | | 02'31" | 15 / 12015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 :
300.54 km 
美津濃 WAVE RIDER 24 累積 :
1800.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'42" | 00:09'28" |
| 3 | 04'41" | 00:14'09" |
| 4 | 04'38" | 00:18'47" |
| 5 | 04'39" | 00:23'26" |
| 6 | 04'35" | 00:28'01" |
| 7 | 04'32" | 00:32'33" |
| 8 | 04'28" | 00:37'01" |
| 9 | 04'20" | 00:41'21" |
| 10 | 04'04" | 00:45'25" |
| 11 | 04'08" | 00:49'33" |
| 12 | 04'03" | 00:53'36" |
| 12.0 | 02'10" | 00:53'38" |
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