16.5 km | 01:45:23 | 06:22/km日期: 2021-05-02 16:37 - 平均心率: 140 - 卡路里: 1134 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 05'57" / 05'51" / 06'00" / 07'00" / 06'52" / 06'18" / 06'12" / 07'36" / 06'04" / 06'12" / 06'10" / 06'14" / 06'41" / 06'06" / 06'12" / 07'09" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'04") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 05'59" (+00'08") | 1000 / 3000 |
| 4 | | 07'00" (+01'09") | 1000 / 4000 |
| 5 | | 06'51" (+01'00") | 1000 / 5000 |
| 6 | | 06'18" (+00'27") | 1000 / 6000 |
| 7 | | 06'11" (+00'20") | 1000 / 7000 |
| 8 | | 07'36" (+01'45") | 1000 / 8000 |
| 9 | | 06'03" (+00'12") | 1000 / 9000 |
| 10 | | 06'12" (+00'21") | 1000 / 10000 |
| 11 | | 06'09" (+00'18") | 1000 / 11000 |
| 12 | | 06'14" (+00'23") | 1000 / 12000 |
| 13 | | 06'40" (+00'49") | 1000 / 13000 |
| 14 | | 06'06" (+00'15") | 1000 / 14000 |
| 15 | | 06'11" (+00'20") | 1000 / 15000 |
| 16 | | 07'08" (+01'17") | 1000 / 16000 |
| 17 | | 05'33" | 512 / 16512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 38.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'51" | 00:11'48" |
| 3 | 06'00" | 00:17'48" |
| 4 | 07'00" | 00:24'48" |
| 5 | 06'52" | 00:31'40" |
| 6 | 06'18" | 00:37'58" |
| 7 | 06'12" | 00:44'10" |
| 8 | 07'36" | 00:51'46" |
| 9 | 06'04" | 00:57'50" |
| 10 | 06'12" | 01:04'02" |
| 11 | 06'10" | 01:10'12" |
| 12 | 06'14" | 01:16'26" |
| 13 | 06'41" | 01:23'07" |
| 14 | 06'06" | 01:29'13" |
| 15 | 06'12" | 01:35'25" |
| 16 | 07'09" | 01:42'34" |
| 16.5 | 05'33" | 01:45'25" |
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