12.0 km | 01:07:02 | 05:34/km日期: 2015-02-22 17:33 - 地點: 桃園體育場 - 天氣: 稍涼 - 卡路里: 1069 Cal - 溫度: 17°C - 濕度: 95%
Pace: 05'35" / 05'30" / 05'32" / 05'32" / 05'36" / 05'29" / 05'32" / 05'30" / 05'22" / 05'35" / 05'33" / 05'33" / 34'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'07") | 1002 / 1002 |
2 | | 05'31" (+00'04") | 1005 / 2008 |
3 | | 05'31" (+00'04") | 1002 / 3010 |
4 | | 05'32" (+00'05") | 1005 / 4015 |
5 | | 05'34" (+00'07") | 1019 / 5035 |
6 | | 05'30" (+00'03") | 1009 / 6044 |
7 | | 05'30" (+00'03") | 996 / 7041 |
8 | | 05'29" (+00'02") | 1016 / 8057 |
9 | | 05'27" | 1008 / 9066 |
10 | | 05'34" (+00'07") | 1005 / 10071 |
11 | | 05'30" (+00'03") | 1014 / 11085 |
12 | | 05'35" (+00'08") | 1010 / 12095 |
2月累積里程 :
115.39 km Saucony KINVARA 3 紅銀黑 累積 :
1068.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'30" | 00:11'05" |
3 | 05'32" | 00:16'37" |
4 | 05'32" | 00:22'09" |
5 | 05'36" | 00:27'45" |
6 | 05'29" | 00:33'14" |
7 | 05'32" | 00:38'46" |
8 | 05'30" | 00:44'16" |
9 | 05'22" | 00:49'38" |
10 | 05'35" | 00:55'13" |
11 | 05'33" | 01:00'46" |
12 | 05'33" | 01:06'19" |
12.0 | 34'07" | 01:07'02" |