10.0 km | 00:57:08 | 05:42/km日期: 2021-05-04 18:19 - 平均心率: 157 - 卡路里: 668 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 06'46" / 06'11" / 05'49" / 05'41" / 05'39" / 05'44" / 05'34" / 05'30" / 05'19" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'02") | 719 / 719 |
| 2 | | 06'38" (+01'44") | 10 / 730 |
| 3 | | 06'09" (+01'15") | 81 / 812 |
| 4 | | 06'33" (+01'39") | 76 / 888 |
| 5 | | 05'55" (+01'01") | 84 / 972 |
| 6 | | 06'16" (+01'22") | 79 / 1052 |
| 7 | | 06'31" (+01'37") | 76 / 1128 |
| 8 | | 05'58" (+01'04") | 83 / 1212 |
| 9 | | 06'09" (+01'15") | 81 / 1293 |
| 10 | | 05'57" (+01'03") | 83 / 1377 |
| 11 | | 06'01" (+01'07") | 1000 / 2377 |
| 12 | | 05'48" (+00'54") | 1000 / 3377 |
| 13 | | 05'40" (+00'46") | 661 / 4038 |
| 14 | | 05'37" (+00'43") | 88 / 4127 |
| 15 | | 05'27" (+00'33") | 91 / 4219 |
| 16 | | 06'04" (+01'10") | 82 / 4301 |
| 17 | | 05'43" (+00'49") | 87 / 4388 |
| 18 | | 05'36" (+00'42") | 756 / 5145 |
| 19 | | 05'42" (+00'48") | 800 / 5945 |
| 20 | | 05'44" (+00'50") | 522 / 6467 |
| 21 | | 05'28" (+00'34") | 800 / 7267 |
| 22 | | 05'26" (+00'32") | 550 / 7818 |
| 23 | | 05'23" (+00'29") | 800 / 8618 |
| 24 | | 05'15" (+00'21") | 570 / 9189 |
| 25 | | 04'54" | 800 / 9989 |
| 26 | | 05'11" (+00'17") | 10 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
202.54 km 
mizuno rider 24 累積 :
683.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'11" | 00:12'57" |
| 3 | 05'49" | 00:18'46" |
| 4 | 05'41" | 00:24'27" |
| 5 | 05'39" | 00:30'06" |
| 6 | 05'44" | 00:35'50" |
| 7 | 05'34" | 00:41'24" |
| 8 | 05'30" | 00:46'54" |
| 9 | 05'19" | 00:52'13" |
| 10.0 | 04'56" | 00:57'09" |
展開計圈分析
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