10.1 km | 00:53:08 | 05:16/km日期: 2021-05-06 06:24 - 平均心率: 164 - 卡路里: 664 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 04'52" / 05'25" / 05'28" / 04'59" / 05'17" / 05'30" / 05'30" / 05'19" / 05'01" / 05'29" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 1000 / 1000 |
| 2 | | 05'25" (+00'33") | 1000 / 2000 |
| 3 | | 05'27" (+00'35") | 1000 / 3000 |
| 4 | | 04'59" (+00'07") | 1000 / 4000 |
| 5 | | 05'17" (+00'25") | 1000 / 5000 |
| 6 | | 05'23" (+00'31") | 1000 / 6000 |
| 7 | | 05'30" (+00'38") | 1000 / 7000 |
| 8 | | 05'18" (+00'26") | 1000 / 8000 |
| 9 | | 05'00" (+00'08") | 1000 / 9000 |
| 10 | | 05'29" (+00'37") | 1000 / 10000 |
| 11 | | 05'33" (+00'41") | 73 / 10073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 27.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'25" | 00:10'17" |
| 3 | 05'28" | 00:15'45" |
| 4 | 04'59" | 00:20'44" |
| 5 | 05'17" | 00:26'01" |
| 6 | 05'30" | 00:31'31" |
| 7 | 05'30" | 00:37'01" |
| 8 | 05'19" | 00:42'20" |
| 9 | 05'01" | 00:47'21" |
| 10 | 05'29" | 00:52'50" |
| 10.1 | 05'38" | 00:53'15" |
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