8.4 km | 00:54:17 | 06:29/km日期: 2021-05-09 08:11 - 卡路里: 481 Cal - 總步數: 9710 - 平均步頻: 178 - 平均步幅: 86 cm
Pace: 06'16" / 06'05" / 06'21" / 06'29" / 06'23" / 05'41" / 06'28" / 06'35" / 11'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'04") | 1006 / 1006 | 173 / 92 |
2 | | 06'09" | 1008 / 2014 | 180 / 90 |
3 | | 06'23" (+00'14") | 1007 / 3022 | 181 / 86 |
4 | | 06'26" (+00'17") | 1003 / 4026 | 183 / 84 |
5 | | 06'19" (+00'10") | 1005 / 5031 | 181 / 87 |
6 | | 06'31" (+00'22") | 1001 / 6033 | 182 / 84 |
7 | | 06'30" (+00'21") | 1009 / 7042 | 185 / 83 |
8 | | 06'37" (+00'28") | 1002 / 8044 | 179 / 84 |
9 | | 07'54" (+01'45") | 355 / 8400 | 142 / 88 |
5月累積里程 :
28.78 km MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'05" | 00:12'21" |
3 | 06'21" | 00:18'42" |
4 | 06'29" | 00:25'11" |
5 | 06'23" | 00:31'34" |
6 | 05'41" | 00:37'15" |
7 | 06'28" | 00:43'43" |
8 | 06'35" | 00:50'18" |
8.4 | 11'11" | 00:54'17" |