24.2 km | 08:36:06 | 21:18/km日期: 2015-02-23 07:04 - 總爬升: 2156 m - 地點: 北大武山 - 天氣: 陰 - 卡路里: 1025 Cal - 溫度: 21°C - 濕度: 94%
Pace: 17'24" / 16'02" / 12'38" / 15'07" / 19'05" / 18'11" / 25'02" / 19'09" / 25'06" / 29'18" / 28'19" / 29'05" / 30'14" / 25'04" / 24'22" / 24'09" / 22'22" / 21'10" / 25'06" / 18'59" / 16'47" / 17'13" / 16'22" / 15'06" / 20'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'17" | 24225 / 24225 |
2 | | 02:11'16" (+49'59") | 2 / 24227 |
2月累積里程 : 344.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'24" | 00:17'24" |
2 | 16'02" | 00:33'26" |
3 | 12'38" | 00:46'04" |
4 | 15'07" | 01:01'11" |
5 | 19'05" | 01:20'16" |
6 | 18'11" | 01:38'27" |
7 | 25'02" | 02:03'29" |
8 | 19'09" | 02:22'38" |
9 | 25'06" | 02:47'44" |
10 | 29'18" | 03:17'02" |
11 | 28'19" | 03:45'21" |
12 | 29'05" | 04:14'26" |
13 | 30'14" | 04:44'40" |
14 | 25'04" | 05:09'44" |
15 | 24'22" | 05:34'06" |
16 | 24'09" | 05:58'15" |
17 | 22'22" | 06:20'37" |
18 | 21'10" | 06:41'47" |
19 | 25'06" | 07:06'53" |
20 | 18'59" | 07:25'52" |
21 | 16'47" | 07:42'39" |
22 | 17'13" | 07:59'52" |
23 | 16'22" | 08:16'14" |
24 | 15'06" | 08:31'20" |
24.2 | 20'55" | 08:36'06" |