7.6 km | 01:07:39 | 08:52/km日期: 2015-02-24 04:48 - 卡路里: 467 Cal - 溫度: 17°C - 濕度: 74%
Pace: 07'32" / 08'20" / 16'28" / 08'32" / 07'12" / 07'28" / 07'08" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'40" (+07'59") | 2828 / 2828 |
| 2 | | 04'27" (+00'46") | 131 / 2958 |
| 3 | | 08'16" (+04'35") | 423 / 3381 |
| 4 | | 06'54" (+03'13") | 258 / 3639 |
| 5 | | 08'27" (+04'46") | 213 / 3852 |
| 6 | | 06'49" (+03'08") | 259 / 4112 |
| 7 | | 09'27" (+05'46") | 185 / 4297 |
| 8 | | 12'52" (+09'11") | 79 / 4375 |
| 9 | | 04'18" (+00'37") | 186 / 4561 |
| 10 | | 07'27" (+03'46") | 230 / 4792 |
| 11 | | 06'36" (+02'55") | 270 / 5061 |
| 12 | | 08'01" (+04'20") | 218 / 5279 |
| 13 | | 09'12" (+05'31") | 114 / 5393 |
| 14 | | 04'42" (+01'01") | 170 / 5563 |
| 15 | | 17'39" (+13'58") | 101 / 5664 |
| 16 | | 05'43" (+02'02") | 309 / 5973 |
| 17 | | 07'42" (+04'01") | 227 / 6201 |
| 18 | | 05'46" (+02'05") | 306 / 6507 |
| 19 | | 12'14" (+08'33") | 147 / 6654 |
| 20 | | 03'41" | 167 / 6821 |
| 21 | | 06'30" (+02'49") | 174 / 6995 |
| 22 | | 08'04" (+04'23") | 223 / 7218 |
| 23 | | 05'36" (+01'55") | 318 / 7536 |
| 24 | | 04'49" (+01'08") | 69 / 7604 |
2月累積里程 : 242.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 08'20" | 00:15'52" |
| 3 | 16'28" | 00:32'20" |
| 4 | 08'32" | 00:40'52" |
| 5 | 07'12" | 00:48'04" |
| 6 | 07'28" | 00:55'32" |
| 7 | 07'08" | 01:02'40" |
| 7.6 | 06'16" | 01:06'28" |
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