11.1 km | 00:57:43 | 05:11/km日期: 2021-05-05 22:33 - 卡路里: 659 Cal - 總步數: 10558 - 平均步頻: 182 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 05'41" / 05'35" / 05'27" / 05'18" / 05'16" / 05'11" / 05'09" / 05'00" / 04'55" / 04'50" / 04'45" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'56") | 1007 / 1007 | 177 / 98 |
2 | | 05'32" (+00'46") | 1006 / 2014 | 180 / 100 |
3 | | 05'25" (+00'39") | 1005 / 3020 | 181 / 101 |
4 | | 05'15" (+00'29") | 1007 / 4027 | 182 / 104 |
5 | | 05'12" (+00'26") | 1000 / 5027 | 182 / 104 |
6 | | 05'12" (+00'26") | 1005 / 6033 | 183 / 104 |
7 | | 05'07" (+00'21") | 1003 / 7037 | 182 / 106 |
8 | | 05'00" (+00'14") | 1007 / 8044 | 184 / 108 |
9 | | 04'51" (+00'05") | 1002 / 9047 | 185 / 110 |
10 | | 04'49" (+00'03") | 1001 / 10048 | 186 / 111 |
11 | | 04'46" | 1006 / 11055 | 185 / 113 |
12 | | 04'26" | 108 / 11164 | 190 / 118 |
5月累積里程 :
134.09 km 母子鱷魚 N30Y40 累積 :
1040.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'35" | 00:11'16" |
3 | 05'27" | 00:16'43" |
4 | 05'18" | 00:22'01" |
5 | 05'16" | 00:27'17" |
6 | 05'11" | 00:32'28" |
7 | 05'09" | 00:37'37" |
8 | 05'00" | 00:42'37" |
9 | 04'55" | 00:47'32" |
10 | 04'50" | 00:52'22" |
11 | 04'45" | 00:57'07" |
11.1 | 05'30" | 00:57'43" |