33.2 km | 07:04:44 | 12:46/km日期: 2021-05-02 04:21 - 總爬升: 225 m - 平均心率: 113 - 卡路里: 1728 Cal - 溫度: 22°C - 濕度: 85%
Pace: 08'05" / 07'37" / 07'49" / 07'37" / 11'02" / 09'04" / 08'36" / 08'24" / 09'38" / 10'08" / 11'25" / 10'42" / 11'10" / 10'16" / 11'56" / 11'23" / 40'57" / 13'13" / 15'43" / 13'37" / 13'12" / 14'04" / 13'48" / 12'57" / 13'11" / 13'42" / 14'10" / 13'33" / 13'22" / 13'45" / 14'13" / 15'51" / 16'01" / 18'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
5月累積里程 : 109.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'37" | 00:15'42" |
| 3 | 07'49" | 00:23'31" |
| 4 | 07'37" | 00:31'08" |
| 5 | 11'02" | 00:42'10" |
| 6 | 09'04" | 00:51'14" |
| 7 | 08'36" | 00:59'50" |
| 8 | 08'24" | 01:08'14" |
| 9 | 09'38" | 01:17'52" |
| 10 | 10'08" | 01:28'00" |
| 11 | 11'25" | 01:39'25" |
| 12 | 10'42" | 01:50'07" |
| 13 | 11'10" | 02:01'17" |
| 14 | 10'16" | 02:11'33" |
| 15 | 11'56" | 02:23'29" |
| 16 | 11'23" | 02:34'52" |
| 17 | 40'57" | 03:15'49" |
| 18 | 13'13" | 03:29'02" |
| 19 | 15'43" | 03:44'45" |
| 20 | 13'37" | 03:58'22" |
| 21 | 13'12" | 04:11'34" |
| 22 | 14'04" | 04:25'38" |
| 23 | 13'48" | 04:39'26" |
| 24 | 12'57" | 04:52'23" |
| 25 | 13'11" | 05:05'34" |
| 26 | 13'42" | 05:19'16" |
| 27 | 14'10" | 05:33'26" |
| 28 | 13'33" | 05:46'59" |
| 29 | 13'22" | 06:00'21" |
| 30 | 13'45" | 06:14'06" |
| 31 | 14'13" | 06:28'19" |
| 32 | 15'51" | 06:44'10" |
| 33 | 16'01" | 07:00'11" |
| 33.2 | 18'22" | 07:04'44" |
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