14.2 km | 01:30:40 | 06:23/km日期: 2015-02-17 16:33 - 卡路里: 1210 Cal - 溫度: 20°C - 濕度: 67%
Pace: 06'21" / 06'19" / 06'11" / 06'10" / 06'15" / 06'27" / 06'16" / 06'39" / 06'22" / 06'30" / 06'18" / 06'16" / 06'23" / 06'14" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'24") | 496 / 496 |
| 2 | | 06'11" (+00'07") | 500 / 997 |
| 3 | | 06'11" (+00'07") | 512 / 1509 |
| 4 | | 06'27" (+00'23") | 502 / 2011 |
| 5 | | 06'08" (+00'04") | 499 / 2511 |
| 6 | | 06'10" (+00'06") | 504 / 3015 |
| 7 | | 06'11" (+00'07") | 500 / 3515 |
| 8 | | 06'08" (+00'04") | 501 / 4017 |
| 9 | | 06'14" (+00'10") | 507 / 4525 |
| 10 | | 06'19" (+00'15") | 506 / 5031 |
| 11 | | 06'32" (+00'28") | 501 / 5533 |
| 12 | | 06'20" (+00'16") | 504 / 6038 |
| 13 | | 06'15" (+00'11") | 503 / 6541 |
| 14 | | 06'16" (+00'12") | 502 / 7044 |
| 15 | | 06'38" (+00'34") | 499 / 7543 |
| 16 | | 06'39" (+00'35") | 505 / 8048 |
| 17 | | 06'17" (+00'13") | 505 / 8554 |
| 18 | | 06'27" (+00'23") | 505 / 9060 |
| 19 | | 06'33" (+00'29") | 503 / 9563 |
| 20 | | 06'20" (+00'16") | 505 / 10069 |
| 21 | | 06'20" (+00'16") | 510 / 10579 |
| 22 | | 06'20" (+00'16") | 496 / 11075 |
| 23 | | 06'23" (+00'19") | 505 / 11581 |
| 24 | | 06'06" (+00'02") | 499 / 12080 |
| 25 | | 06'30" (+00'26") | 494 / 12575 |
| 26 | | 06'20" (+00'16") | 507 / 13083 |
| 27 | | 06'18" (+00'14") | 499 / 13582 |
| 28 | | 06'04" | 512 / 14095 |
| 29 | | 08'01" (+01'57") | 176 / 14271 |
2月累積里程 : 112.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'19" | 00:12'40" |
| 3 | 06'11" | 00:18'51" |
| 4 | 06'10" | 00:25'01" |
| 5 | 06'15" | 00:31'16" |
| 6 | 06'27" | 00:37'43" |
| 7 | 06'16" | 00:43'59" |
| 8 | 06'39" | 00:50'38" |
| 9 | 06'22" | 00:57'00" |
| 10 | 06'30" | 01:03'30" |
| 11 | 06'18" | 01:09'48" |
| 12 | 06'16" | 01:16'04" |
| 13 | 06'23" | 01:22'27" |
| 14 | 06'14" | 01:28'41" |
| 14.2 | 11'23" | 01:30'40" |
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