15.3 km | 01:40:17 | 06:33/km日期: 2021-05-08 08:20 - 地點: 17公里海岸 - 平均心率: 165 - 卡路里: 866 Cal - 總步數: 16516 - 平均步頻: 164 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 06'20" / 05'56" / 06'06" / 06'12" / 05'51" / 06'01" / 06'22" / 06'20" / 06'36" / 06'24" / 06'10" / 06'06" / 05'45" / 10'21" / 06'26" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'35") | 1002 / 1002 | 168 / 94 |
| 2 | | 05'55" (+00'11") | 1000 / 2003 | 170 / 98 |
| 3 | | 06'07" (+00'23") | 1002 / 3005 | 170 / 95 |
| 4 | | 06'11" (+00'27") | 1000 / 4006 | 169 / 95 |
| 5 | | 05'51" (+00'07") | 1000 / 5007 | 169 / 100 |
| 6 | | 06'02" (+00'18") | 1001 / 6008 | 169 / 97 |
| 7 | | 06'23" (+00'39") | 1000 / 7008 | 168 / 92 |
| 8 | | 06'27" (+00'43") | 1001 / 8010 | 167 / 92 |
| 9 | | 06'35" (+00'51") | 1000 / 9010 | 167 / 90 |
| 10 | | 06'25" (+00'41") | 1002 / 10013 | 169 / 91 |
| 11 | | 06'12" (+00'28") | 1002 / 11015 | 169 / 95 |
| 12 | | 06'05" (+00'21") | 1000 / 12015 | 169 / 96 |
| 13 | | 05'44" | 1002 / 13018 | 171 / 101 |
| 14 | | 11'57" (+06'13") | 1001 / 14020 | 130 / 64 |
| 15 | | 06'17" (+00'33") | 1000 / 15020 | 169 / 93 |
| 16 | | 05'46" (+00'02") | 262 / 15282 | 172 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
91.06 km 
ㄚ拖 子母鱷 累積 :
380.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'56" | 00:12'16" |
| 3 | 06'06" | 00:18'22" |
| 4 | 06'12" | 00:24'34" |
| 5 | 05'51" | 00:30'25" |
| 6 | 06'01" | 00:36'26" |
| 7 | 06'22" | 00:42'48" |
| 8 | 06'20" | 00:49'08" |
| 9 | 06'36" | 00:55'44" |
| 10 | 06'24" | 01:02'08" |
| 11 | 06'10" | 01:08'18" |
| 12 | 06'06" | 01:14'24" |
| 13 | 05'45" | 01:20'09" |
| 14 | 10'21" | 01:30'30" |
| 15 | 06'26" | 01:36'56" |
| 15.3 | 11'48" | 01:40'17" |
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