10.7 km | 01:11:25 | 06:41/km日期: 2015-02-21 15:42 - 總爬升: 156 m - 卡路里: 902 Cal - 溫度: 25°C - 濕度: 61%
Pace: 06'13" / 05'41" / 06'23" / 07'22" / 06'24" / 08'10" / 06'16" / 05'29" / 08'59" / 05'55" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'45") | 1015 / 1015 |
2 | | 05'43" (+00'19") | 1003 / 2019 |
3 | | 06'23" (+00'59") | 1007 / 3026 |
4 | | 07'22" (+01'58") | 1010 / 4036 |
5 | | 06'36" (+01'12") | 1008 / 5044 |
6 | | 07'47" (+02'23") | 1018 / 6063 |
7 | | 06'20" (+00'56") | 1009 / 7073 |
8 | | 05'24" | 1003 / 8076 |
9 | | 09'02" (+03'38") | 1006 / 9082 |
10 | | 05'55" (+00'31") | 1018 / 10101 |
11 | | 07'00" (+01'36") | 565 / 10667 |
2月累積里程 :
174.75 km Adidas Adidas adizero Tempo 6 M 累積 :
990.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'41" | 00:11'54" |
3 | 06'23" | 00:18'17" |
4 | 07'22" | 00:25'39" |
5 | 06'24" | 00:32'03" |
6 | 08'10" | 00:40'13" |
7 | 06'16" | 00:46'29" |
8 | 05'29" | 00:51'58" |
9 | 08'59" | 01:00'57" |
10 | 05'55" | 01:06'52" |
10.7 | 06'49" | 01:11'25" |