6.1 km | 00:33:22 | 05:26/km日期: 2015-02-28 21:54 - 地點: 台南灣裡社區 - 天氣: 涼爽 - 卡路里: 365 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'15" / 05'31" / 05'32" / 05'27" / 05'21" / 05'19" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 500 / 500 |
| 2 | | 05'30" (+00'33") | 507 / 1007 |
| 3 | | 05'35" (+00'38") | 504 / 1511 |
| 4 | | 05'24" (+00'27") | 492 / 2004 |
| 5 | | 05'32" (+00'35") | 507 / 2512 |
| 6 | | 05'33" (+00'36") | 506 / 3018 |
| 7 | | 05'26" (+00'29") | 496 / 3515 |
| 8 | | 05'29" (+00'32") | 506 / 4021 |
| 9 | | 05'27" (+00'30") | 516 / 4538 |
| 10 | | 05'07" (+00'10") | 500 / 5039 |
| 11 | | 05'21" (+00'24") | 501 / 5540 |
| 12 | | 05'18" (+00'21") | 509 / 6049 |
| 13 | | 05'06" (+00'09") | 140 / 6189 |
利用晚上時間，第一次把從小生活到大的家鄉小小跑個一圈，有種令人懷念的fu......
2月累積里程 : 67.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'31" | 00:10'46" |
| 3 | 05'32" | 00:16'18" |
| 4 | 05'27" | 00:21'45" |
| 5 | 05'21" | 00:27'06" |
| 6 | 05'19" | 00:32'25" |
| 6.1 | 06'47" | 00:33'22" |
展開計圈分析
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