10.7 km | 00:56:54 | 05:17/km日期: 2015-02-27 17:11 - 地點: 交大訓練場 - 天氣: 毛毛雨 - 卡路里: 532 Cal - 溫度: 17°C - 濕度: 97%
Pace: 05'48" / 05'28" / 05'12" / 05'24" / 05'12" / 05'08" / 05'00" / 05'28" / 05'00" / 05'16" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'09") | 403 / 403 |
| 2 | | 05'55" (+01'07") | 405 / 808 |
| 3 | | 05'46" (+00'58") | 392 / 1200 |
| 4 | | 05'32" (+00'44") | 409 / 1609 |
| 5 | | 05'10" (+00'22") | 399 / 2008 |
| 6 | | 05'11" (+00'23") | 398 / 2406 |
| 7 | | 05'23" (+00'35") | 396 / 2802 |
| 8 | | 05'08" (+00'20") | 402 / 3204 |
| 9 | | 05'49" (+01'01") | 401 / 3605 |
| 10 | | 04'55" (+00'07") | 393 / 3998 |
| 11 | | 05'03" (+00'15") | 408 / 4406 |
| 12 | | 05'06" (+00'18") | 391 / 4797 |
| 13 | | 05'19" (+00'31") | 401 / 5198 |
| 14 | | 05'35" (+00'47") | 405 / 5603 |
| 15 | | 05'03" (+00'15") | 396 / 5999 |
| 16 | | 04'48" | 398 / 6397 |
| 17 | | 05'00" (+00'12") | 400 / 6797 |
| 18 | | 05'26" (+00'38") | 404 / 7201 |
| 19 | | 05'06" (+00'18") | 395 / 7596 |
| 20 | | 05'40" (+00'52") | 399 / 7995 |
| 21 | | 04'58" (+00'10") | 402 / 8397 |
| 22 | | 05'01" (+00'13") | 398 / 8795 |
| 23 | | 05'14" (+00'26") | 394 / 9189 |
| 24 | | 05'16" (+00'28") | 404 / 9593 |
| 25 | | 05'22" (+00'34") | 397 / 9990 |
| 26 | | 05'16" (+00'28") | 404 / 10394 |
| 27 | | 05'35" (+00'47") | 292 / 10686 |
2月累積里程 :
100.00 km 
Mizuno WAVE RIDER 18 FUJI 累積 :
413.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'28" | 00:11'16" |
| 3 | 05'12" | 00:16'28" |
| 4 | 05'24" | 00:21'52" |
| 5 | 05'12" | 00:27'04" |
| 6 | 05'08" | 00:32'12" |
| 7 | 05'00" | 00:37'12" |
| 8 | 05'28" | 00:42'40" |
| 9 | 05'00" | 00:47'40" |
| 10 | 05'16" | 00:52'56" |
| 10.7 | 05'32" | 00:56'44" |
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