16.0 km | 01:33:45 | 05:51/km日期: 2021-05-09 17:52 - 平均心率: 148 - 卡路里: 1069 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 06'57" / 06'29" / 05'39" / 05'53" / 05'10" / 05'10" / 05'10" / 05'17" / 04'59" / 05'26" / 05'13" / 05'10" / 07'06" / 06'33" / 07'00" / 06'20" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'57") | 1000 / 1000 |
| 2 | | 06'28" (+01'29") | 1000 / 2000 |
| 3 | | 05'39" (+00'40") | 1000 / 3000 |
| 4 | | 05'53" (+00'54") | 1000 / 4000 |
| 5 | | 05'09" (+00'10") | 1000 / 5000 |
| 6 | | 05'09" (+00'10") | 1000 / 6000 |
| 7 | | 05'10" (+00'11") | 1000 / 7000 |
| 8 | | 05'17" (+00'18") | 1000 / 8000 |
| 9 | | 04'59" | 1000 / 9000 |
| 10 | | 05'26" (+00'27") | 1000 / 10000 |
| 11 | | 05'12" (+00'13") | 1000 / 11000 |
| 12 | | 05'10" (+00'11") | 1000 / 12000 |
| 13 | | 07'05" (+02'06") | 1000 / 13000 |
| 14 | | 06'32" (+01'33") | 1000 / 14000 |
| 15 | | 06'59" (+02'00") | 1000 / 15000 |
| 16 | | 06'20" (+01'21") | 1000 / 16000 |
| 17 | | 09'40" (+04'41") | 24 / 16024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 180.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'29" | 00:13'26" |
| 3 | 05'39" | 00:19'05" |
| 4 | 05'53" | 00:24'58" |
| 5 | 05'10" | 00:30'08" |
| 6 | 05'10" | 00:35'18" |
| 7 | 05'10" | 00:40'28" |
| 8 | 05'17" | 00:45'45" |
| 9 | 04'59" | 00:50'44" |
| 10 | 05'26" | 00:56'10" |
| 11 | 05'13" | 01:01'23" |
| 12 | 05'10" | 01:06'33" |
| 13 | 07'06" | 01:13'39" |
| 14 | 06'33" | 01:20'12" |
| 15 | 07'00" | 01:27'12" |
| 16 | 06'20" | 01:33'32" |
| 16.0 | 09'42" | 01:33'46" |
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