10.0 km | 01:15:02 | 07:29/km日期: 2021-05-08 15:46 - 平均心率: 151 - 卡路里: 722 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 05'18" / 05'30" / 05'08" / 07'04" / 08'50" / 06'16" / 09'22" / 08'56" / 06'48" / 11'46" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'52") | 1519 / 1519 |
| 2 | | 14'40" (+11'18") | 82 / 1601 |
| 3 | | 03'59" (+00'37") | 908 / 2510 |
| 4 | | 07'55" (+04'33") | 299 / 2810 |
| 5 | | 04'12" (+00'50") | 903 / 3714 |
| 6 | | 15'28" (+12'06") | 329 / 4043 |
| 7 | | 04'11" (+00'49") | 264 / 4308 |
| 8 | | 14'31" (+11'09") | 213 / 4522 |
| 9 | | 08'32" (+05'10") | 293 / 4815 |
| 10 | | 05'06" (+01'44") | 944 / 5760 |
| 11 | | 16'23" (+13'01") | 99 / 5860 |
| 12 | | 03'22" | 114 / 5974 |
| 13 | | 14'07" (+10'45") | 130 / 6104 |
| 14 | | 03'36" (+00'14") | 231 / 6336 |
| 15 | | 25'36" (+22'14") | 74 / 6411 |
| 16 | | 03'33" (+00'11") | 237 / 6649 |
| 17 | | 15'48" (+12'26") | 253 / 6902 |
| 18 | | 03'31" (+00'09") | 233 / 7135 |
| 19 | | 18'57" (+15'35") | 88 / 7223 |
| 20 | | 03'31" (+00'09") | 232 / 7455 |
| 21 | | 18'16" (+14'54") | 162 / 7618 |
| 22 | | 03'29" (+00'07") | 236 / 7855 |
| 23 | | 28'00" (+24'38") | 58 / 7913 |
| 24 | | 09'07" (+05'45") | 2103 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 112.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'30" | 00:10'48" |
| 3 | 05'08" | 00:15'56" |
| 4 | 07'04" | 00:23'00" |
| 5 | 08'50" | 00:31'50" |
| 6 | 06'16" | 00:38'06" |
| 7 | 09'22" | 00:47'28" |
| 8 | 08'56" | 00:56'24" |
| 9 | 06'48" | 01:03'12" |
| 10 | 11'46" | 01:14'58" |
| 10.0 | 04'55" | 01:15'03" |
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